Hello all, I know that this situation has us all a little bored but here is a great way to keep in shape and work on your game well we wait for the season to start!!
Here's an awesome scoring workout inspired by the Greatest of All Time. No....not LBJ.
It covers:
- warmup and footwork
- finishing around the rim with either hand
- scoring off the pass
- scoring off the dribble
- offensive rebounding
- post-ups
All you need is a ball and a hoop. Perfect for practicing in the driveway or back yard.
WNY Rebels